Meet J.P.
Bringing Athletics and Fitness Together
My fitness journey began much like that of many trainers - as a passionate athlete. From a young age, I engaged in a wide range of sports, basically any sport that had some type of goal and was competitive. This passion persisted throughout my high school years, where I proudly represented my school as a three-sport athlete. My journey in sports didn't end there; I went on to play football at the division three level.
As an adult, I ventured into the corporate world, but I soon realized that my true calling lay in athletics, particularly in strength and conditioning. My path led me to explore various aspects of fitness, from bodybuilding to coaching college football under the guidance of one of the best in the field. This experience inspired me to create a program that would help both youth and adults achieve their fitness, physique, and performance goals.
My Unique Approach:
What sets my training style apart is our commitment to utilizing a blend of techniques and principles. We draw from various disciplines, including powerlifting, strongman training, and mobility work, to craft personalized programs tailored to each client's needs.
My Journey:
My fitness journey wasn't always straightforward. Throughout my high school years, I worked with trainers and coaches, but I couldn't find the right approach to help me achieve my desired physique and improve my sports performance. It wasn't until college that I encountered a dedicated program that finally transformed my body and athleticism.
This experience instilled in me the determination to design comprehensive programs that cater to the diverse needs of our clients.
My Mission
As a trainer, my mission is twofold. First, I aim to help youth athletes unlock their full athletic potential. Second, I'm dedicated to assisting adults in bridging the gap between their sporting years and the responsibilities of adulthood.
Our Focus:
At First and Forever Fitness, we emphasize three key pillars:
Strength Training
Mobility Enhancement
Conditioning
Inclusive Environment:
First and Forever is all about inclusivity. We cater to people new to the fitness world and seasoned veterans alike. Our goal is to create an environment where everyone can thrive.
Ready to Begin Your Journey?
Book a Consultation and Let's Get Started!*
Your fitness journey starts with a conversation. Contact me to book a consultation, and together, we can chart a path to achieving your goals.
Credentials:
- ISSA-certified Certified Trainer
- FRC Mobility Specialist